Morning Meditation Recordings
We continue to stay committed to holding and strengthening our community’s togetherness with meditation and pranayama, offering a daily online gathering guided by our beautiful WYC teachers.
The class is offered with love at no cost. It is a special time of sanctuary — in which we gently create a haven, a sanctuary for ourselves in our own homes, a place of peace and presence. Daily morning meditation is for our community and friends, family and anyone you wish to bring to it knowing there will be sufficient instruction for newcomers to follow and meditate ease-fully.
Preparation needed for the guided journey inward is simple: a comfortable seat– chair or floor, some props for an effortless upright posture, and a quiet protected serene place in your home away from distractions.
Do join us live if you can! WYC Daily morning meditations at 8:15 am plus the rest of our full Fall schedule is listed on our schedule page, no prior registration is needed for our online programs like this one.
Please enjoy these recordings of a select number of the mornings with WYC Director, Rudrani, whether you are able to attend live or not.
May we all be nourished by shared wisdom and drawn deeper into relationship with one another and with our own Self!!
Oct 22 Pranayama and Meditation with Rudrani
Oct 8 Pranayama and Meditation with Rudrani
Sept 17 Pranayama and Meditation with Rudrani
August 6 Pranayama and Meditation with Rudrani
May 28 Pranayama and Meditation with Rudrani
Feb 26 Pranayama and Meditation with Rudrani
Feb 19 Pranayama and Meditation with Rudrani