Meditation lies at the core of yoga and supports us to create a meaningful life. Seen as our natural birthright, meditation reduces suffering and is a significant means to inner freedom and well-being. All our hatha yoga classes and programs include this transformative practice.
Meditation gathering in Rudrani's home: Thursday, Nov 2, 7-9:30pm
Theme: 'community—the greatest human joy'
As we live through this time of multiple cataclysmic disasters, our sense of safety on the planet shaken, it has brought us closer to each other, as people all over the world rise to the occasion and seek to help one another. It is as if our tribal nature is coming the fore as communal efforts to support those in need are burgeoning. This movement into the heart of interconnection has revelatory power behind it If we can stay awake. This will increase its force and its depth. Lets explore how we can grow into this in full measure. The time is ripe for major shifts in our way of being alive on earth together.
The group chose this theme in our last Satsang. Come join us and enjoy our shared learning as we all continue to grow together. Satsang is an evening of high energy with Rudrani, the WYC Director. This monthly program includes group meditation, chanting, yoga philosophy, spiritual teachings and an exploration of the theme of the month. All are welcome. No prior experience needed.
Thank you for hosting another wonderful evening. So rich – and FULL. It feels as if I am coming home. I always leave overflowing…
Call for 66th St. location information 212-877-4153.
Please enjoy the audio of the July 20 satsang "Surrender: The Bird on the Third Branch" by clicking here
Satsang is wonderful – deep and strong. Meditating in that space, nestled on the corner of the 26th floor, overlooking our beloved City, is always so profound and deep. Certainly the long history of transformation energy in that very place makes it easier for all of us to glide with abandon into a meditation that feels like being held. I was struck by how that word comes up more than once during sharing. It is what keeps me coming back…. (WYC student)
This 75 minute class is a beautiful way for new students to enter the practice of meditation and also provides energy and insight for our experienced meditators. The class includes teachings, the use of mantras and chants, a deep meditation and time to process and integrate our experiences. All students are welcome. There is guided instruction and exploration of how to apply the teachings to our current life situation.
Price: $16 for the class, $10 if you take the 6:15-7:45pm Open Level Class with Rudrani beforehand.