Taught by Jacalyn Prete
Sunday, December 11th 1:30-3:30pm EST
Hybrid- Join in-person or online via WYC's workshop zoom platform
https://zoom.us/j/2829767264, enter password: WYC
The Urban Restorative Retreat welcomes yogis of all levels to experience a deep dive into the peaceful core of our own hearts. This 2 hour retreat is a benefit. Proceeds of this workshop will go to the flourishing of the radiance of Anusara Yoga as a liberative methodology that supports our WYC's teaching team.
Jacalyn’s workshops and classes are steeped in the teachings of Tantra, filled with wisdom that encourages us to rediscover the source of our own inner essence.
This relaxing 2 hour restorative yoga workshop includes:
– Restorative Yoga
-Tarpana (ritual of ancestral healing from Ayurveda)
The workshop includes the practice of Tarpana, from the Wisdom teachings of Ayurveda, that teaches us how to do a simple ritual to honor our ancestors.
Tarpana is a way of honoring the ancestors and freeing them from any unfulfilled desires so that they can complete their journey with peace, satisfaction and happiness.
We will bring a picture or a memento from a loved one. We will offer and ask for blessings from these beloved beings. The ritual is an opportunity to heal our relationships to those who had a huge influence on our lives and who are no longer in a body.
All levels are welcome.
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