Sunday, 22 November, 1-4pm

A mini-retreat of yoga, acupuncture, and meditation.

Treat yourself to a mini retreat. Honor the seasons of fall and winter and their unique energies. Explore poses that open hips and heart. Unlock blockages. Meditate to savor the beauty of inner stillness and luminosity of presence. Emerge more fully you, ready to relate to yourself and others with generosity and equanimity. In this special workshop, you will work deeply in yoga poses, meditate with guided instruction, and enjoy a nourishing acupuncture treatment. Open to everyone, from experienced yogis to newcomers, alike.

Consuelo Casarotto is a licensed acupuncturist and Sat Nam Rasayan practitioner. Influenced by her main teacher, 88th Generation Daoist Priest, Jeffrey Yuen, she sees acupuncture as a contemplative art. Consuelo sees students and patients in Manhattan and Brooklyn.

Susan Kotcher is the World Yoga Center’s long-time teacher. Susan is an alchemist, mixing Yogic, Buddhist, Tantric, urban goodness. She does yoga secretly on the subway and empowers students to do the same.

$55 in advance if paid by November 15th; $65 at the door.

To register, click here