Autumnal Equinox
Tuesday, Sept 20th, 6:30pm
Taught by Susan Kotcher
Abundant harvests, clear skies, golden light, a fresh coolness in the evening air…this is our time!
The Autumnal Equinox marks poise and balance in our celestial world.
Let us be inspired by this unique time. Join with community to mark the equinox. Defy gravity! Balance playfully even if you tip over! Turn upside down in fanciful inversions! Harvest deep releases in forward bends!
We will close with yoga nidra, the mysteriously relaxing rest that is as potent as 2 hours of sleep.
Bring a friend as our gift.
The Autumnal Equinox marks poise and balance in our celestial world.
Let us be inspired by this unique time. Join with community to mark the equinox. Defy gravity! Balance playfully even if you tip over! Turn upside down in fanciful inversions! Harvest deep releases in forward bends!
We will close with yoga nidra, the mysteriously relaxing rest that is as potent as 2 hours of sleep.
Bring a friend as our gift.
Price:
Regular class price, bring a friend for free!
Monthly Unlimited students come for free.
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