Spring Renewal: A mini-retreat of yoga, acupuncture and meditation
Sunday, March 26, 2017 1-4pm
with Susan Kotcher and Consuelo Casarotto

Nature boldly manifests in springtime. Trees extend new green buds toward the sun. Birds take flight through sleet and snow, answering the intense call to return. Tender shoots push up through hard earth. There is a feeling of renewal all around.
 
Combining the wisdom traditions of Yoga and Acupuncture, we will engage the blossoming energies of Spring so that we too may renew ourselves. We will dive into poses that ground our bodies, and lift our hearts, so we can engage with our world vibrantly and safely, without depleting our energy. Poses will engage hips and heart. We will meditate with guided instruction, work with ancient breathing practices, and enjoy a nourishing acupuncture treatment. 

Consuelo Casarotto is a licensed acupuncturist and Sat Nam Rasayan practitioner. Consuelo sees students and patients in Manhattan and Brooklyn.
Susan Kotcher is a life long meditator and the World Yoga Center’s long-standing teacher and student.

Price: $55, $65 after March 20th
To Register, click here