Friday, August 3, 3-5pm
With Julia Pearring
Inversions are some of the most invigorating and yet challenging poses. To feel confident while weight-bearing on our hands, forearms, head, chin (!?!) requires a good study on how to tether ones self to the depth of their midline— no matter the changing pull of gravity.
In this workshop we will play with an array of inversions with opportunities to modify and be supported throughout. We will aim to come away with the joy of a new perspective as well as the deep satisfaction that comes when we hold sweetly and consistently to our own energetic center.